Three day backpacking trips in Banff National Park

Canadian Vacation Destinations

By Chris Smith

Planning a trip to Banff National Park? You are going to need a place to stay! There are a plenty of options, from several hotels in Banff to lodges, cabins, hostels, or campsites.

The Ultimate Canadian Rockies Vacation Planner

By Gail McGlamery

Here is everything you need to know about visiting Banff National Park and the Canadian Rockies.

Banff National Park of Canada Maps & Guides

By Trevor Holewinski

Banff National Park of Canada offers visitors amazing experiences through a robust line of free maps, vacations guides, brochures, and a monthly newsletter. Get on the list!

Canmore – The Underestimated Town of the Rockies

By Trevor Holewinski

The Canadian Rockies town of Canmore, located just 15-minutes from Banff National Park, is a town built around recreation and entertainment.

From Vancouver to Banff by Train

By Gail McGlamery

The Rocky Mountaineer and VIA rail tours offer the every traveler unparalleled views of the Canadian Rockies travelling from Vancouver to Banff by train.

Things to Do in Banff

By Gail McGlamery

There are so many things to do in Banff National Park that you will wish you had more time on your vacation. Check out the Complete Guide on Things to Do in Banff.

Banff, Alberta

Ray Lumfardo
Staff Writer

Banff National Park has some of the best hiking the Canadian Rockies offer, even if all you have is three days. Here is a sampling of what you can do with a long weekend and a backpack in Banff National Park.

Lake Minnewanka

A popular early or late season hike or bike along the lakeshore. The trail departs from the trailhead at the Lake Minnewanka day use area and returns by the same route. During the summer, Lake Minnewanka is a popular destination for motorboats. Stay an extra night and explore Aylmer Pass or Aylmer Lookout. Seasonal closures of Lm8 campground and Aylmer Pass area during buffalo berry season. Check trail report for current conditions.

Distance: 8 km one way

Elevation gain: nil

Glacier Lake

A popular early season hike that departs from a trailhead north of Saskatchewan Crossing on the Icefields Parkway and brings travellers to a campsite at one of the largest backcountry lakes in Banff National Park.

Distance: 8.9 km one way

Elevation gain: 210 m

Twin Lakes

Twin Lakes can be reached by two trails. The first departs from the Vista Lake viewpoint on Highway 93 and continues over Arnica summit. The second begins at Altrude Creek just off the Trans Canada Highway and follows a less strenuous, and less scenic, route.

Distance: 8.7 km one way

Elevation gain: 605 m

Backpacking Banff National Park is an unforgetable experience.

Elk Lake Summit

Departing from the Mt. Norquay ski area, the first few km of the trail climbs through dense forest. The campsite is located in the open subalpine meadow of Elk Lake Pass, about 2km before Elk Lake. This area is frequented by commercially guided horse trips.

Distance: 11.5 km one way

Elevation gain: 610 m

Mosquito Creek/Molar Pass

This trail begins at the Mosquito Creek trailhead (along the Icefields Parkway). Stay at Mosquito Creek campsite as a base (approximately 6 km from trailhead) and make a side trip over Molar Pass through some of the most extensive alpine meadows in Banff National Park. Fires are not permitted.

Distance: 9.8 km one way

Elevation gain: 535 m